This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Creating Your Personal Soundscape
Creating Your Personal Soundscape
Why you need to create an intentional soundscape (4:22)
Creating Your Soundscape Journal (2:07)
Bringing More Natural Sounds Into Your Day & Connecting with Nature (2:23)
Using sound and music throughout your day (4:50)
Your Inner Symphony
Your Inner Symphony: meditation (3:44)
Your Inner Symphony: breathwork (2:47)
Your Inner Symphony: singing (2:13)
Your Inner Symphony: Turning Off (1:33)
Tying It All Together
Mapping Out Your Day (2:08)
Using sound and music throughout your day
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock